Who are
Pike Pilates?
Pike Pilates is a friendly and intimately designed Pilates Studio located in East Melbourne. It specialises in catering for the individual – their personal goals and physical requirements. With a maximum of three people per class, the individual is ensured this personalised attention. Our trained Instructors will design your program teaching you the Traditional Pilates Method, whether you are just getting started or have been doing Pilates for years.Pike Pilates offers a combination of floor and equipment based exercises to strengthen the core muscles of the body. We offer Studio Equipment classes with the use of various specialised pilates equipment - The Reformer, Cadillac, Ladder Barrel and Wunda Chair. These are all designed to combine core strengthening with full-body resistance training. Mat classes and Reformer Classes are also on offer.
Pike Pilates?
Pike Pilates is a friendly and intimately designed Pilates Studio located in East Melbourne. It specialises in catering for the individual – their personal goals and physical requirements. With a maximum of three people per class, the individual is ensured this personalised attention. Our trained Instructors will design your program teaching you the Traditional Pilates Method, whether you are just getting started or have been doing Pilates for years.Pike Pilates offers a combination of floor and equipment based exercises to strengthen the core muscles of the body. We offer Studio Equipment classes with the use of various specialised pilates equipment - The Reformer, Cadillac, Ladder Barrel and Wunda Chair. These are all designed to combine core strengthening with full-body resistance training. Mat classes and Reformer Classes are also on offer.
Why
Pilates?
Whether you’re looking for general fitness, injury prevention, rehabilitation or pre and post-natal fitness (even a way to improve your golf swing!) experience how the pilates method can help get you where you want to be, doing what you want to be doing with confidence and without pain/strain.
• Build long lean muscle without the bulk
• Develop core strength and stability
• Increase your flexibility and range of movement
• Improve posture
• Relieve stress
• Make a total mind-body connection that leaves you feeling totally re-energised.
Pilates?
Whether you’re looking for general fitness, injury prevention, rehabilitation or pre and post-natal fitness (even a way to improve your golf swing!) experience how the pilates method can help get you where you want to be, doing what you want to be doing with confidence and without pain/strain.
• Build long lean muscle without the bulk
• Develop core strength and stability
• Increase your flexibility and range of movement
• Improve posture
• Relieve stress
• Make a total mind-body connection that leaves you feeling totally re-energised.
Getting
Started?
To begin, you will complete two private Introductory Sessions (60 mins each).
Allowing the Instructor to get to know you and your body, and for you to get to know and understand the pilates method.
Following these two introductory sessions we will design your pilates program and in turn decide which type of class you wish to proceed with.
You will have the choice of continuing with private sessions, joining a group class of three people, a duo class with a friend/partner or one of our Reformer or group mat classes.
Started?
To begin, you will complete two private Introductory Sessions (60 mins each).
Allowing the Instructor to get to know you and your body, and for you to get to know and understand the pilates method.
Following these two introductory sessions we will design your pilates program and in turn decide which type of class you wish to proceed with.
You will have the choice of continuing with private sessions, joining a group class of three people, a duo class with a friend/partner or one of our Reformer or group mat classes.
Kasia Lynch
Kasia's interest in the body’s biomechanics began when studying classical ballet and jazz dance with the Royal Academy of Dance.
She discovered Pilates while working admin at a studio and was immediately hooked, achieving a Diploma of Professional Pilates Instruction in 2010.
Soon after she began working with Pike Pilates, enjoying the opportunity to be part of a wonderful team of instructors and helping her clients to connect more deeply to their bodies both in class and in their everyday lives.
Kasia's interest in the body’s biomechanics began when studying classical ballet and jazz dance with the Royal Academy of Dance.
She discovered Pilates while working admin at a studio and was immediately hooked, achieving a Diploma of Professional Pilates Instruction in 2010.
Soon after she began working with Pike Pilates, enjoying the opportunity to be part of a wonderful team of instructors and helping her clients to connect more deeply to their bodies both in class and in their everyday lives.
Anna Raetz
Anna is a qualified APMA Pilates instructor with more than ten years of experience in the fields of both Pilates, dance and Yoga.
Prior to teaching, Anna attained an Advanced Diploma of Dance at The Australian Ballet School and danced with the Australian Ballet Company for five years.
In her teaching, Anna places an emphasis on correct alignment and technique whilst encouraging fluidity and economy of movement. Anna sees teaching as a two way learning process and and is inspired by the never ending learning process.
Anna is a qualified APMA Pilates instructor with more than ten years of experience in the fields of both Pilates, dance and Yoga.
Prior to teaching, Anna attained an Advanced Diploma of Dance at The Australian Ballet School and danced with the Australian Ballet Company for five years.
In her teaching, Anna places an emphasis on correct alignment and technique whilst encouraging fluidity and economy of movement. Anna sees teaching as a two way learning process and and is inspired by the never ending learning process.
Laurinda Croft
Laurinda holds a Cert IV in Pilates instruction from the Pilates International Training Centre, Sydney and has been teaching since 2004 at studios across Australia as well as 3 years instructing in London.
With a background in dance Laurinda has the ability to see the body as a whole and to assess the areas that need attention. Developing these areas builds a more aligned stronger body and sense of overall wellbeing.
Laurinda takes great pride in helping individuals achieve what they want from their body, now and continuing into the future.
Laurinda holds a Cert IV in Pilates instruction from the Pilates International Training Centre, Sydney and has been teaching since 2004 at studios across Australia as well as 3 years instructing in London.
With a background in dance Laurinda has the ability to see the body as a whole and to assess the areas that need attention. Developing these areas builds a more aligned stronger body and sense of overall wellbeing.
Laurinda takes great pride in helping individuals achieve what they want from their body, now and continuing into the future.
Zoey Hart
Zoey Hart is a qualified APMA Pilates Instructor receiving her qualification in 2007. Zoey has been teaching and learning enthusiastically ever since.
Having danced with the Australian Ballet for four years, Zoey has a great awareness of the body. Starting Pilates at the age of 13 years, the method has very much remained a part of Zoey’s life and career.
In her teaching, Zoey focuses on the individual working with them to discover their optimal experience of Pilates and to improve their overall wellbeing in an on-going capacity.
Zoey Hart is a qualified APMA Pilates Instructor receiving her qualification in 2007. Zoey has been teaching and learning enthusiastically ever since.
Having danced with the Australian Ballet for four years, Zoey has a great awareness of the body. Starting Pilates at the age of 13 years, the method has very much remained a part of Zoey’s life and career.
In her teaching, Zoey focuses on the individual working with them to discover their optimal experience of Pilates and to improve their overall wellbeing in an on-going capacity.
Group
3 clients to
1 instructor
Catch up with your body and your friends at the same time. Combining Mat and Equipment based Pilates, using the Reformer, Cadillac and Wunda Chair.
$38 each or
$350 for ten
1 hour classes
3 clients to
1 instructor
Catch up with your body and your friends at the same time. Combining Mat and Equipment based Pilates, using the Reformer, Cadillac and Wunda Chair.
$38 each or
$350 for ten
1 hour classes
Private
1 client to
1 instructor
Full 1 on 1 attention to work towards your personal goals. Combining Mat and Equipment based Pilates, using the Reformer, Cadillac and Wunda Chair.
$80 each or
$650 for ten
1 hour classes
1 client to
1 instructor
Full 1 on 1 attention to work towards your personal goals. Combining Mat and Equipment based Pilates, using the Reformer, Cadillac and Wunda Chair.
$80 each or
$650 for ten
1 hour classes
Duo
2 clients to
1 instructor
Share the getting fit experience with your best friend or partner. Combining Mat and Equipment based Pilates, using the Reformer, Cadillac and Wunda Chair.
$50 each or
$450 for ten
1 hour classes
2 clients to
1 instructor
Share the getting fit experience with your best friend or partner. Combining Mat and Equipment based Pilates, using the Reformer, Cadillac and Wunda Chair.
$50 each or
$450 for ten
1 hour classes
Reformer
3 clients to
1 instructor
Give your body a complete workout on the Reformer using spring resistance
$25 each
$250 for ten
45 hour classes
3 clients to
1 instructor
Give your body a complete workout on the Reformer using spring resistance
$25 each
$250 for ten
45 hour classes
